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Price: $2.99
(as of Nov 13, 2024 22:54:22 UTC – Details)
Never has there been a greater need for people to take health and well-being into their own hands…and nature has the answers!
How many times have you heard the advice “Take paracetamol, drink plenty of fluids, and rest”? Are you frustrated with having physical aches and pains but no effective solution? Is your mental health suffering due to the overwhelming stress and responsibilities of today’s world?
Research from leading institutes across the globe—from the National Academy of Sciences to the University of Sydney—all point to the same thing: our health is on the decline, especially mental health.
But we can’t keep just taking a pill for every ailment and hoping for the best while others profit.
It’s not just the cost of prescribed medications that are causing people to question their use. There is the added concern of effectiveness and the potential side effects.
If you are feeling stuck in the same position… helpless when it comes to your own well-being, there is a solution for you. One that has been around for centuries longer than conventional medicine. One that you can access from your own garden…even your kitchen!
With the right knowledge and guidance, you can take something as simple as culinary herbs to reduce inflammation or easy-to-grow flowers to reduce anxiety. Whether it’s your bones or your brain, nature has a solution. The only thing you are missing is right here at your fingertips.
In this handbook to herbal remedies in the modern world, here is just a fraction of what you will discover:
Step-by-step guides to creating 8 different herbal solutions from the marvels of tinctures to the convenience of capsulesPrecisely how bioactive compounds benefit your physical and mental health and how they have benefited cultures for centuries How to ensure you are using natural remedies safely including dosage, storage, and sourcing suppliesThe role of adaptogenic herbs, their multifaceted action, and recipes to aid relaxation and mental claritySymptoms and the impact of chronic stress with 10 medicinal plants to ensure stress doesn’t take over your life…plus bonus aromatherapy tipsTeas and smoothies to give you a much-needed energy boost for when sleep and rest aren’t cutting it7 reasons to improve the quality and quantity of your sleep with bonus tips to support herbal allies for sleep hygieneHow to make the most of popular medicinal plants for multiple recipes and a wide array of health concerns—saving more money and time
And much more.
Don’t you need a degree in chemistry and biology to create effective medicinal remedies? Isn’t it dangerous to rely solely on plants to ease the symptoms of chronic illnesses?
It’s only normal that you have concerns about plant remedies, especially when you may have found conflicting and confusing advice. The truth is, you don’t need any special qualifications, just common sense and the wisdom you are about to embrace.
And in our modern world, it’s not about choosing tradition over science as one can enhance the other. It’s about finding a holistic approach that works for you—and only you know exactly what your body needs.
Listen to your body—the rest is all in these pages!
If you are ready to discover the amazing powers of herbal remedies, then scroll up and click the “Add to Cart” button right now.
ASIN : B0DLHVGR88
Publication date : October 29, 2024
Language : English
File size : 1635 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Print length : 222 pages
Page numbers source ISBN : B0DLJJSDQV
Customers say
Customers find the book amazing, helpful, and educational for a healthy lifestyle. They say it’s structured with beginners in mind, making it easy to navigate and understand. Readers also appreciate the straightforward instructions and clear guidance on when and how to use each herb. Overall, they describe the book as a good read.
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